Sustainable solutions to performance needs

The cpa way

To best ensure optimal long-term development and goal achievement is realized, CPA training methods adhere to a systematic approach which promotes skill acquisition and technique development through the use of various sequential teaching styles and techniques.

Step 1: We seek to diagnose the needs and understand the aspirations of our athletes with whom we work. Collaboration leads to optimal goal outcomes.
Step 2: We know that athlete development is not a one-size-fits-all process. Plans are tailored to address specific needs blending both science and art.
Step 3: Our training sessions are purposeful and implement innovative learning methods that promote long-term athlete health and development.
Step 4: Through various methods we’re constantly checking in with our athletes’ progress to best ensure long-term development and training goals are achieved.